30 Bananas a Day!

So given, I'm still fairly new to this lfhcrv stuff, but I'm doing a transition of strict raw all day with a low fat high carb vegan meal in the evening and according to cronometer.com, I'm barely scratching 3% of calories from protein. Is it just me, or are the presets a little wonky? Anybody? Bueller?

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How many calories are you eating?

Upwards of 2000 at the very least. usually more like 2,500. 

For me cronometer told me to maintain my wieght I would have to eat 1600 calories..are you kidding me my meals average to 1,000..so to answer your question I would strictly follow cronometer AND i definately wouldnt worry about protein, Id keep a close eye on get enough carbs and low fat..if you keep your calorie intake and are eating fruits and veggies you should be good

It was more of a disbelief and a wondering about the accuracy of the nutritional presets than a worrying. Thank you!

Did you set the presets to HCRV?

I sure did!

Cronometer is always a bit wonky to me..  I just use it to log my foods.  It has a way low number of cals per day to shoot for with me, too, Sunny.

Fruits are about 3% protein.  You have to eat a lot of greens/ veggies to get up to 5 or 10% protein.  I average just under 5% on Cronometer.



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