30 Bananas a Day!

What is more satisfying starches or fruits? After some self experimentation I am thinking fruits due to their sugary goodness but I would like some guidance 

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starches seem to hold me longer. but i tend to stay raw all day then normally something starchy at dinner cuase i'm sick of sweets by then.

It is contingent on the vitamins and minerals your body is lacking, I cure my body with fruits, vegetables, nuts; I at times eat starch

Whole sweet fruits everytime. 

it depends what nutrient your body requires - satisfaction or satiation is when your body (your gut bacteria & immune system) is adequately fed for their survival at that moment in time.

i had a broken pelvis in 5 places, and after a week in bed, i got up for the first time to go to the toilet, on reaching the toilet i was about to faint, the nurses were rushing around the place trying to get some type of pharmaceutical to offer me, my husband threw a organic bandanna down me - i immediately stopped fainting.

the doctors and nurses couldnt believe their eyes at the reaction my body made to the banana.

my bodys survival needed the banana

in my opinion i could live without a potato but not a banana



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