30 Bananas a Day!

What if they can't lose excess fluff on this diet? Even after years? I'm not kidding!

Question. What to do if you are eating 811 low fat raw vegan diet ten years and you are still fat. I know of two women; Number One is a very youthful 75 years old 5' 3" 180 lb. and swears that she eats only fruit and greens. I have no evidence to doubt her. For the last decade I have seen her kitchen counter and fridge. Nothing but fruit and greens. When she was just vegan I used to train her and one of my trainers got her down to 135 lb. with six hours of low level cardio each week, but she hated it and even though she purchased an Exercycle Executive (allows the most efficient oxygen uptake as well as the least repetitive aerobic to cardio to hard endurance work), she hates exercise in general and unless she is babysitted she will not do it. She has been walking however every day for 40 minutes at 5 AM and later at 4:30 PM. She walks with a limp since she is so heavy that her knees can not take it. (That is a separate issue. She loves weight lifting but unfortunately can not do the best exercises due to her knees.) She first got into raw because of her liver. A doctor told her it was not working properly. But this would result it weight loss not gain, correct? Especially after so many years? Can her body be holding 100 lb. of excess water only? I have not figured this out in all this time. She is getting older and I want to help her. She has no food issues or cravings. She used to love to  water fast once a year, but never lost much weight even after 30 days. She could have gone longer but had responsibilities- that is the only reason she went back on fruit. NOTE: her calorie count is only about 800- 1200 average, and I have to "twist her arm" to  get her to even CONSIDER eating more. But she would at least have lost weight I would think... after all this time.

 

Woman Number Two is a younger 5' 8" and 180. Great genetics and proportions but a huge spare tire- eats some overt fat but mostly fruit. NOTE: She eats about 1000 calories per day that I know of, perhaps more on Fridays when she will have a little bit of a raw gourmet dish of about 400 calories mostly nuts or seeds with vegetables on a large bed of greens.

 

After 35 years of coaching people I have never come across anyone who did not respond to exercise. Every single client I have had in the last fourteen years who has gone raw, especially low fat raw vegan, has always gotten very thin, at least at first. I have given up. I never felt this way. But these two women are making me lose sleep at night. I really do not know what to do. Any help based on your actual experience that matches these variables as I have stated would be much appreciated!

Views: 6415

Reply to This

Replies to This Discussion

TRUTH!  Thank you :)

Have they checked for insuline resistance? aka metabolic syndrome

They don't eat enough carb calories.  The 2nd one especially not enough calories at all.  I'd have them try to jack up their calories from carbs and see if that makes a difference. 

 

If they are on ANY meds this will have an effect. 

 

Are they salt free? 

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Navy Patents UFO-Like Compact Nuclear Fusion Reactor and Hybrid Space/Sea Crafts #evolution #peace #truth #love #light http://j.mp/2qtNgbW"
yesterday
Aysel is now friends with Houdini Steve Owens and Sugalena
Wednesday
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
Oct 16
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Oct 16
Frugisaurus and Alex Curtis-Slep are now friends
Oct 15
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Oct 14
Michael Lanfield commented on ednshell's video
Oct 14
Michael Lanfield and Olga are now friends
Oct 14
Raw Aussie Athlete and Lil Green Coconut are now friends
Oct 14
ednshell replied to Tams's discussion Best vegan retreats ?
Oct 13
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Oct 13
ednshell posted a discussion
Oct 13
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Oct 13
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12
Tams posted a discussion
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service