Hi everyone, I'm new here, am also pretty new to raw and I am weaning myself onto the 80/10/10 diet. I have a 2yr old daughter and am having a bit of a dilemna as to what to feed her. I have been on a health/healing journey for a while now and am well aware that it is a truly evolving process - I have tried many things and this is where I'm at right now.
I am a little wary of putting dd on whatever sort of food I am eating as I feel that I may just move on within a few months if I discover that it doesn't work for me and I don't want to keep chopping and changing her food while she is in her cruicial developmental years. While I think the 80/10/10 diet may be the answer for me and my health concerns, for some reason I am still hesitant to feed my daughter anything other than the typical 'well rounded' average diet.
Even though I know differently now, all those years of heaving 'protein, protein, protein' drummed into me just keep ringing in my ears and I find it hard to shake the idea that she needs more than just fruit and vegetables to sustain her.
I am wondering if anyone else has addressed this dilemna in their own lives - what do you feed your children?