How many calories are/were you eating a day?
What was a typical day like for you on 811?
How much did you lose and how long did it take?
How much exercise did you get?
I need to lose like 20 pounds.
Thanks so much :)
Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…