30 Bananas a Day!

I weighted myself and it says I've gained 2lbs how can that be?

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If your on a mostly raw diet and eating pounds of fruit a day you will gain weight. Not beacause you've gained fat but you physically put more in your body. :)

I want to loose weight not  gain it thats why i decided to do raw till 4..:-)

I drank 3 litres today even that was a mission.

I feel you -_-...

Hey dude,


That is called calorie restriction. It is terrible for your health and well being. 

Is it possible to get fat on a high carb vegan diet? Yes its possible. 
Is it likely? No. 

Track your calories with cronometer.com 

I eat 5000 or more calories a day on this lifestyle and I don't gain weight, I am big and muscular (I'm not a body builder or anything I'm just a big person). The difference is that I feel awesome living this way.

Wait did you say 2 pounds? 

2 pounds? 2?

A gallon of water weighs 8 pounds.

I drink a gallon of water a day. I sweat 2 pounds off when I go for a bike ride. I probably urinate a pound of water a day. Everyones weight fluctuates up and down....I would track your calories with cronometer.com, get a daily workout routine, and weight yourself every week or two if even that, instead of obsessing over your weight going up or down by a pound here or there....you can get as lean as you want eating this way but it does take time and some patience.

i wish i only gained 2 pounds! i just started this life style so ive gained about 7... will this eventually go away? :(


Watch the vid that Freelee posted on YouTube yesterday about weight loss on rt4. It's reassuring and encouraging

for your consideration, Kelvin:

Healthy Weight Gain

Will I gain weight? Why am I gaining weight?


But won't I get fat on fruit?!?

A Compilation of some of our Favorite Responses to Common Questions


Abdominal Bloating

Why is my belly so big after eating fruit?

Why do I go to bed fat and wake up flat?

What is the cause of my abdominal bloating?

wow this a great reply.. i needed this lol

yous welcome :)



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