I want to loose weight not gain it thats why i decided to do raw till 4..:-)
I drank 3 litres today even that was a mission.
I feel you -_-...
YOU DON'T EVER WANT TO BE ON A DIET WHERE IT IS IMPOSSIBLE TO GAIN WEIGHT.
That is called calorie restriction. It is terrible for your health and well being.
Is it possible to get fat on a high carb vegan diet? Yes its possible.
Is it likely? No.
Track your calories with cronometer.com
I eat 5000 or more calories a day on this lifestyle and I don't gain weight, I am big and muscular (I'm not a body builder or anything I'm just a big person). The difference is that I feel awesome living this way.
Wait did you say 2 pounds?
2 pounds? 2?
A gallon of water weighs 8 pounds.
I drink a gallon of water a day. I sweat 2 pounds off when I go for a bike ride. I probably urinate a pound of water a day. Everyones weight fluctuates up and down....I would track your calories with cronometer.com, get a daily workout routine, and weight yourself every week or two if even that, instead of obsessing over your weight going up or down by a pound here or there....you can get as lean as you want eating this way but it does take time and some patience.
for your consideration, Kelvin:
Will I gain weight? Why am I gaining weight?
A Compilation of some of our Favorite Responses to Common Questions
Why is my belly so big after eating fruit?
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wow this a great reply.. i needed this lol
yous welcome :)