I have gained weight, but overall I look better, feel better and have less cellulite etc.. so of course I am happy with this. However, I would like to not gain weight. Im 73 kg and am 5'3 and I need to lose around 12 kg!! Im trying for a baby with PCOS, and Fibromyalgia so have health challenges I am healing through this lifestyle. How long on average does it take to start seeing the weight come off? or is this a silly question? and is dependant on so many things??
Dependent on so many things :) There are a few who gained the weight and started losing it 3 months later and other who have gained the weight and didn't start seeing weight loss for 2 years.
almost ten months in and i've gained 45 pounds so i'm 127 now. and i'm 4'11'
but everyone is different
it will falloff w consistency, sleep, and less stress.