30 Bananas a Day!

LATELY lots of videos are being uploaded about the subject. 

Many people are saying "Why i dont longer followe a rt4 diet"

Havent gained any weight really, but i do eat till im full and never did UNLIMITED CALORIES, just not for me.. I have serious food allergies and my digestive system is already damaged and healing thanks to a vegan diet

( ive been almost 7 years vegan and its been my savior, plus I would never eat nor enslave an animal for the benefit of capitalism! I actively and politically march against it!)

But, returning to the point! 

I havent gained weight, i dont calorie restric EVEEER but i trust my body to eat till i am full. 

I have maintained my weight ( up and down 5lbs due to time of the month!) and its been the best ever! 


My youtube channel:
https://www.youtube.com/user/aboutvegan

Views: 2563

Replies are closed for this discussion.

Replies to This Discussion

I personally retain fluid and water with a crap load of other wicked symptoms when I eat cooked food so I do stay raw as much as I can. I never calorie restrict. I eat unlimited carbs. Do to training anywhere between 5000 and 6000 cals from fruit mostly. I have friends who gain water retention weight on cooked carbs also. I do go up a dress size on cooked carbs and have less definition and way more "puff" in my face

exactly! me too!

I KNOW, actually i wrote a post about gaining and losing weight being simple associating it to water retention!

http://www.30bananasaday.com/forum/topics/is-gaining-and-losing-tha...

I do try o have 2 days when i am at least 80% raw to understand its just carbs needing water to digest. 

But I dont know if more than 10lb is water weight for most people... I do believe in people when they say they really think are gainign weight...

@Lady Apple Have you ever had a hormone test?

Yes, I have had a full panel blood test prior to Ironman Florida and after. Also, after the Boston Marathon. My blood work is bang on;) is there something specific you were interested in.

Have you ever done a saliva hormone test?

Did you get the blood work done with a regular doctor or an HHP?

i woulndt be afraid of cooked foods, not at all.

Just know that cooked food needs water to digest and it will make your more puffy and bloated than raw food (although with my allergies, some raw food has the same bloating effects as cooked)

I just went experimenting what my body likes and feels best. 

Im sure someday you will like to include some cooked ( maybe not, but there is a chance you'll want, right?!)

Eat with your minds, and dont be scared! 

Haha, and Im not a BIG fan of fruit, but searching i discovered that most vegetables

i eat are fruits, so i guess I do eat fruits more than what i believe to do so ;)

I don t have any grains ( maybe some natural corn and airpopped popcorn!)

i eat 99% starchy veggies + LOTS fruit veggies + greens + LOTS vegetables + little fruit

keep it up! YOu look amazing! and thanks for the friend request ;)

butternut squash for the win!

ultimate favorite!

One girl did a video blaming Freelee but Freelee found one of her old posts where this girl admitted her gainz were due to her past lifestyle abuses. #WHOOPS! #BUSTED! 

People are gonna hate and be jellly if they don't look like Freelee in just a couple of months despite Freelee being metabolically nurturing herself for the last 7 years.

Look, i must admit, and thats how I am and my personality,

but i do tend to take sides with the people who naturally question things, believe there is not 

a SINGLE but MULTIPLE ways of doing things ( living life, having jobs, healing and dieting)

I like paying attention to the odd ones out, to the people who just dont think "following the book"

is the right path for them...

But i must admit it must be tough on you too, Durianrider&Freelee. 

Having people only caring about weightloss, and nothing else (maybe still with an ED mind, right?)

When i wrote this post it was just to understand why so many are interested in weight gain and why 

or what its causing it.

If someone is healthy and eating right, I do believe weight gain it is to worry or at least to take notion of it.

There are lots of issues leading to weight gain symptoms (hormonal, autoimmune, etc)

I have never gained due to being high carb low fat vegan, so i am interested in understanding

why so many people do. 

I personally belive you cant eat unlimited calories, but you HAVE TO EAT WHAT YOU FEEL.

Thats how you start paying attention to your body

Paying attention to your limits and needs, and start trusting yourself in terms of nurturing!

The girl you're taking about told me she was drinking 2-3 litres of water a day. 2 is not enough and 3 is the bare minimum, no wonder she had bad digestion. PLUS she said she had late nights. She said she slept in so she "got enough sleep", but early nights are so important. Her and most people don't understand it's not all about diet.. Sleep exercise water and PATIENCE are just as important.

who IS this girl?

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"5 Problems with Universal Mail-In Voting #evolution #awakening #peace #truth #love #light https://j.mp/31wKT7c"
yesterday
OrganicMark posted a status
"Trump goes one-on-one with Lou Dobbs | EXCLUSIVE INTERVIEW #evolution #awakening #peace #truth #love #light https://j.mp/33z8YMX"
yesterday
ednshell and Melissa Grace are now friends
Monday
Melissa Grace replied to Malorey Adams's discussion Is the raw till 4 diet helpful to those with autism?
Monday
I'm 100% RAW:) and frugivore. replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Monday
Melissa Grace replied to Dan Leusink's discussion Have near death experiences inspired others to seek this lifestyle?
Monday
Melissa Grace left a comment for Valentin Otto
Monday
Melissa Grace posted a status
"Wishing for interest in Kins Domains amoung raw vegans. I know that in all climates there are methods of returning to our pristine origins."
Monday
PK left a comment for Windlord
Sunday
OrganicMark posted a status
"Doctors Speak Out - Frontline Doctors, Press Conference, D.C. - 28 July 2020 - Day after censorship #truth #light https://j.mp/2P7j7bC"
Jul 30
OrganicMark posted a status
"The Big Tech CENSORSHIP SCANDAL is Going Just As Viral As The BANNED DOCTORS VIDEO!! #awakening #peace #truth #light https://j.mp/2Dk7pru"
Jul 30
OrganicMark posted a status
"Bill Gates & Fauci!!!! The Truth Is Here and People Need to Take This Worldwide #awakening #peace #truth #love #light https://j.mp/39DNjnV"
Jul 29
Made posted a discussion
Jul 27
Ryan S and Jean-Marc are now friends
Jul 26
Shvara posted a status
"I am for pineapple!"
Jul 23
Shvara posted a blog post
Jul 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service