Hey guys! I wonder if anyone experienced water retention when starting to eat raw. Please share -- I am trying to figure out what's going on with me. Not salt -- have not had salt in months. Been raw for 12 days now, before that - a year of rawtill4 and 3 years just vegan.
I wonder if it's a detox thing or what.
what symptoms do you have and also...
please list your menu for a few days including water intake and sleep schedule and exercise plan, as well as health history and daily activity.