30 Bananas a Day!

Does coconut water count towards your daily water intake?

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ofcourse...

I was just confused cause I thought that you needed t least two liters of pure water a day, not including smoothies or tea or anything with added water. Thanks!

i never have coconut water, i always drink 1 liter before every meal and that doesn't include the water in the meal (smoothie and natural occuring water) so i drink at least 4 liter water a day (3 before meals 1 before sleeping) that's excluding what's in smoothies and in the fruit itself..

But water is water.

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