30 Bananas a Day!

Yesterday my dad and brother were looking at my face and said "you don't have acne. Its a skin disease from vitamin or mineral deficiency." My dad thinks its from B12, and it probably is. If it is even a deficiency, I really don't know.

I have had acne like this for almost a year, it basically happened almost over night, and it kept getting worse. Nothing will make it go away that I have tried, and it is very annoying and embarrassing to have.

I cannot get shots or supplements considering I am in Costa Rica, and I don't know what to do. Is it a B12 deficiency that is causing this, or is it a different deficiency, or is it even a deficiency?

I have photos attached to show what it looked like around 6 months ago (the first one), and what it looks like now (the last two).

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Deva multivitamins or other supplements can help out.

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