30 Bananas a Day!

Can anybody clue me up on vitamin B12 shots. and could anybody help regarding getting B12 shots in the UK.



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A lot of people use em to get cut up. A lot of people use em as they live stressful lives. A lot of people use em as they had a history of chrons disease (me). They work great.


So how much should I take? Also do you have to get a dr/nurse to inject or can you just do it yourself. At the chemist they said I had to get a dr. But they can't actually police that can they. My nurse friend can show me how to inject.

The dosage depends on tests results. I guess...

For me my Dr. prescribed -- 1st week/every day 1000mg; then 1shot per week for a month; and then....Well he said: "As You feel." At start I thought -- well, how the hell will I now this *feel-for-shot*, but now I just really feel.

My Dr. said to do the shots myself, but I just couldn't. I watched all the possible tutorials @youtube [and there're really good vids indeed], so I encouraged my cousine to do the shots for me.

If You have courage to do that yourself, just go for it ::]

Be careful... 1000mcg / shot, methyl cobalamin e.g. (not mg)
First week everyday is a lot. Could be less too I guess. Probably depends on the deficiency.

no what?

I dunno.. :) The question I replied to must have been deleted.

I emailed Trim Nutrition a few days ago since I read here that they will ship to the UK with an email, but they haven't replied. 


Oxford Biosciences is now selling methylcobalamin for injection.

B12 deficiency support group. https://www.facebook.com/groups/655423737818837/

And check out the FAQ at B12d.org



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