30 Bananas a Day!

I'm kinda worried if I'm b12 deficient although I've been taking once a week 2000 mcg of B12&b-complex (sublingual). I've got like a weird feeling in my hands and I've read that that is a b12 deficency symptom. I don't know what to do, I can't really get blood tests right now. Should I supplement everyday? I've been vegan for 6-7 months now. Do you think I'm in trouble?!?!? Thank you for reading!

Views: 161

Reply to This

Replies to This Discussion

What kind of feeling in your hands?  Are you keeping your fat intake to 10% or below?  40% of Americans are B12 deficient according to one major study.  Read the book Could It Be B12? for more info. 

I don't really know, they're like tired. Imagine that my hands were legs and they ran 30 km LOL. It just comes and go. And my feet too, they're like a bit loose. I'm on my period maybe that's why I'm feeling like this, a little bit tired and stuff. I'm keeping fat very low. Is that a problem? :S ups. I'm not American actually but that's bad.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"12 Reasons Why Negative Rates Will Devastate The World #evolution #awakening #peace #truth #love #light #now http://j.mp/31FPK4a"
4 hours ago
OrganicMark posted a status
"Recession Countdown Begins: Treasury 2s10s Yield Curve Inverts For 1st Time In 12 Yrs; 30Y Yield Drops To All Time Low http://j.mp/2Z56cte"
Friday
Frugisaurus posted a discussion
Aug 12
Frugisaurus and Cyril are now friends
Aug 12
pradtf replied to pradtf's discussion great site with nutritional research information
Aug 12
OrganicMark posted a status
"It’s Time To Expose These False Flags - Episode 1937c #evolution #awakening #peace #truth #love #light #now http://j.mp/2YBDept"
Aug 8
Frugisaurus and fruity78 are now friends
Aug 6
Carol Gay Fagerhaugh posted a status
"Hi ! 30 Bananas ! Can anyone direct me to a fruit and veggie calorie list? Thanks CG"
Aug 5
Profile IconA. Fruitarian and Alex Smith joined 30 Bananas a Day!
Aug 5
pradtf replied to pradtf's discussion great site with nutritional research information
Aug 5
OrganicMark posted a status
"Google 'Very Biased At Every Level' And 'Will Attempt To Influence 2020 Election': Former Engineer #truth #light #now http://bit.ly/2yDhzxz"
Aug 5
ﻻan mangostan commented on Marina's group I'm single, you're single. Let's mingle!
Aug 3
OrganicMark posted a status
"Trump can be President beyond 2024 #evolution #awakening #peace #truth #love #light #now http://bit.ly/332C6cZ"
Aug 3
OrganicMark posted a status
"The Fasting Cure Is No Fad #organic #fruits #vegetables #health #weightloss #longevity https://on.wsj.com/2LX3XWx"
Aug 3
Jelle replied to FruitinLove's discussion Does everybody have a soulmate? in the group I'm single, you're single. Let's mingle!
Aug 2
Frugisaurus and Jelle are now friends
Aug 2

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service