I don't know does anyone have problem like this, but I pee like every 20 min..
I always had sensitive bladder but since I started vegan lifestyle, it's been driving me crazy..
I don't even drink much water , all I eat is fruit (bananas mostly)..
I've been at doctor a few months ago and everything was ok with my body, but I'm really starting to worry about this..
Please tell me if someone has trouble with this..
I'm gonna go to the doctor tomorrow to send me on some detailed checkups.. :(
Love you all! <3
Hmm I pee at least once an hour during the day, but I also drink a lot of water along with my fruit. Is your pee clear?
Yeah, my pee is clear! :)
Once an hour is normally I think.. Pff.. I had to pee while waiting this reply :)
Hahah.. Omg, going crazy! :D
I have had this problem all my life. It has gotten better since I became vegan and with the more water I drink. You issue probably is lack of hydration. I know that sounds weird, up the water. It might be annoying for a few days but It should improve and help clear your system.
It is really weird that I should drink more to solve this problem.. I don't know what to do when my classes start, I won't be able to sit there without going to the toilet neither 1 h..
I have special accommodations for tests and exams if I need it. Just go at school, don't worry about how often. I was given medication to help relieve the symptoms. I am no longer taking them and have noticed much improvement with a water increase. I am still frequent, but not as frequent and I think my bladder is now able to hold more. You mentioned that you are not drinking a lot of water, I would try to increase it for a week or so. See what happens. Doctor will either medicate you or shove a camera up there. You really want neither.
Another really big thing water does it is gets your bowels moving. You could have a build up that is causing excess pressure on things. I think maybe this was a factor of relief for me. Not that I knew ahead of time I had one!
Do you actually pee a lot or just a little? Maybe you just need to strengthen your bladder.
I pee a lot and it's clear liquid..
Mine has always been the same. There is a chance it is something else. Drink more, You may end up going every 10-15 minutes at first, but it will help flush things out of your body. Maybe there is something irritating your bladder.
Bananas are about 75% water (http://www2.ca.uky.edu/enri/pubs/enri129.pdf) (other fruit has even a higher % of water content)...Is there a chance your body is just flushing out the excess water? Hopefully the reason is what Morgan was saying and just lack of hydration and drinking more water will do the trick (because less water and less fruit is 99% of the time bad advice)
Why is less water bad advice, (sorry for curiosity)?
Water is essential for the functions of every part of your body. Rarely does a person drink too much water.