30 Bananas a Day!

Hi fruit lovers! 

Hope you are having and enjoying the 811 lifestyle benefits. 

I just met my older cousin (36 years old and personal trainer) after 7 months, he just started a vegetarian, no processed sugar, no coffee, no alcohol, no smoking lifestyle.

Now, he has varicose veins, they are not the worse I've seen, but they are annoying him aesthetically so I wanted to help him before he decides to go on surgery. 

Does anybody has the experience of healing them without surgery? 

Thanks to all! 

Have a great day!


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Horse chestnut is very good for vericose veins. Also a hi carb low fat diet with lots of fiber is very useful as well.
Here is a link for horse chestnut: https://www.amazon.com/NATURES-WAY-Horsechestnut-Standardized-Extra...

Here is a good juice for vericose veins from the book Raw Juices Can Save Your Life by Dr Sandra Cabot.:

4.5 oz blue berries or black berries

4.5 oz raspberries

1/3 inch fresh ginger root

1/2 clove garlic or 1/4 red onion

1 grapefruit

This juice will help strengthen the vein walls, reduce inflammation and improve circulation.

Hope this helps.

Thank you very much DMM!! 



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