Hi fruit lovers!
Hope you are having and enjoying the 811 lifestyle benefits.
I just met my older cousin (36 years old and personal trainer) after 7 months, he just started a vegetarian, no processed sugar, no coffee, no alcohol, no smoking lifestyle.
Now, he has varicose veins, they are not the worse I've seen, but they are annoying him aesthetically so I wanted to help him before he decides to go on surgery.
Does anybody has the experience of healing them without surgery?
Thanks to all!
Have a great day!
Horse chestnut is very good for vericose veins. Also a hi carb low fat diet with lots of fiber is very useful as well.
Here is a link for horse chestnut: https://www.amazon.com/NATURES-WAY-Horsechestnut-Standardized-Extra...
Here is a good juice for vericose veins from the book Raw Juices Can Save Your Life by Dr Sandra Cabot.:
4.5 oz blue berries or black berries
4.5 oz raspberries
1/3 inch fresh ginger root
1/2 clove garlic or 1/4 red onion
This juice will help strengthen the vein walls, reduce inflammation and improve circulation.
Hope this helps.
Thank you very much DMM!!