30 Bananas a Day!

I tried eating mostly raw for 5months eating 4000 calories a day.  i got tired of eating fruits so out of curiousity i did all starches for 2 months eating 6000 calories and i lost 10lbs.  i am now 135lbs 5'9.  I know that raw fruits are the best food and most optimal but im confused to why I lost weight.  Is it because i ate no overt fat and starches like rice and potatos are so low in fat?  Ive been thinking maybe my body is using more energy trying to break down complex carbs into simple sugars.............idk

Views: 753

Reply to This

Replies to This Discussion

Yeah but he's getting there. Steadily losing weight for the last year or so.
How do you know you wouldn't of lost that 10 pound on fruit?

ur right i dont know but ive been doing mostly raw for a year.  Coming from slightly overweight backround eating junk food all day i switched to mostly raw and lost 20 lbs in 3 months and my weight stabilized for 7 months.  i lost the 10lbs when i stopped eating overts and ate all starches so i basically when from 80 10 10 to 90 5 5 

How are you tracking in that you're consuming 6k calories? By dry weight of the rice?

You may need to act on your situation there soon if the majority of those calories are coming from rice.. the vitamin and mineral content, and their ratios, are not very well suited for the human physiology.

Sure, you might lose weight eating both ways, but losing weight is NOT an indicator of health, which a lot of people seem to associate the two together as the same exact thing in all scenarios.

i never said its healthy to eat all starches and its prolly not.   I wasnt trying to lose weight i was just curious to see what will happen.  My digestion felt kinda crappy so im  going back to mostly raw adding more fats. i log my food on cronometer and i didnt have any trouble eating 6k calories because starches have lot less volume per calorie



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Navy Patents UFO-Like Compact Nuclear Fusion Reactor and Hybrid Space/Sea Crafts #evolution #peace #truth #love #light http://j.mp/2qtNgbW"
11 hours ago
Aysel is now friends with Houdini Steve Owens and Sugalena
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Frugisaurus and Alex Curtis-Slep are now friends
Oct 15
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Oct 14
Michael Lanfield commented on ednshell's video
Oct 14
Michael Lanfield and Olga are now friends
Oct 14
Raw Aussie Athlete and Lil Green Coconut are now friends
Oct 14
ednshell replied to Tams's discussion Best vegan retreats ?
Oct 13
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Oct 13
ednshell posted a discussion
Oct 13
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Oct 13
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12
Tams posted a discussion
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service