30 Bananas a Day!

Some years ago, i lost quite a bit of enamel on some of my teeth because of sucking lemons and too much accidic fruit. Now, is i eat acid fruit/ sub-acid fruits like apples, my teeth become sensitive very fast again. I'm just eatin meals, no snacking and after i at least rinse with water or eat some greens, that helps a lot but dont keep it completely away.

Anyone experienced rebuild of enamel? Its said its not possible but who knows...

Views: 645

Reply to This

Replies to This Discussion

Very nice man, i'll give it a try again soon :)

I do this way;

Make sure you are drinking a few litres of water a day. That is the biggest mistake fruitarians do is they think they don't need to drink water and then they rely on juicy fruits/coconut water and rapid teeth issues quickly follow.

From my experience if you eat mainly juice fruits and drink coco water its true, you don't need to drink extra water than.

Also Coco water, full with minerals i always felt its very good for my teeth.

What should the drinking water improve? That the mouth doesnt get dry?

this is true i can attest. in fact if you only consume plenty of juicy fruits and coconut water your urine will come out clear so youll def not be dehydrated. 

if your eating significant dried fruit whole then yes i would for sure drink a few litres of water a day especially, as far as teeth-health is concerned, to dislodge and dissolve any dried fruit that could stick to your teeth

My dentist has told me enamel will not grow back, but I've also been told a protective layer of bacteria can coat the exposed dentin on your teeth and that will relieve some of the sensitivity.

Nowadays I juice my citrus and drink it with a straw so it doesn't touch my teeth. And if I eat dates I only eat them in season when they are juicy and wet, not dry and chewy.

Try Vitamin K2 (Jarrow MK-7) and Vitamin D3 (Nature's Answer), you will be surprised ☺.

It is my understanding that vitamin K1 is converted into vitamin K3 which is then converted into K2. Plant foods are typically high in vitamin K1 so I should be getting adequate K2.

http://www.researchgate.net/publication/7305589_Menadione_is_a_meta...

I do take a vitamin D2 supplement since they are cheaper than D3. D2 and D3 seem to contribute equally to circulating vitamin D levels in the body.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2729207/?tool=pubmed

People have suggested many things for me to try in the past and after trying them I haven't noticed a significant difference. You can see why I'm skeptical.

I understood that with the K2 its like with B12, if your digestion system is fucked up through Antibiotics you can lack certain Bacterias which are doing this job.

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark joined Naprapa Nooprai's group
4 hours ago
OrganicMark posted a status
"Steve Bannon: New Film On Huawei—“Claws of the Red Dragon”, Hong Kong Protest & US China Trade War #truth #light #now http://j.mp/2ZlmHGE"
4 hours ago
OrganicMark posted a status
"WHISTLEBLOWER GOES PUBLIC W/ NEW DETAILS OF FBI PLOT. SAYS HE GAVE BARR NAMES/DETAILS BACK IN APRIL! #truth #light #now http://j.mp/2zh63bH"
yesterday
Frugisaurus replied to Frugisaurus's discussion Digestion on High Raw VS RT4/Starch based
Wednesday
Frugisaurus's photo was featured
Tuesday
ednshell commented on ednshell's video
Tuesday
ednshell posted a video

Why Smoothies are the Solution to Nourishment

From a live phone wellness consultation. I was coaching my client on how to get his greens and omega-3s in (flax oil because of sensitivity to seeds). While ...
Tuesday
ednshell replied to Frugisaurus's discussion Digestion on High Raw VS RT4/Starch based
Tuesday
ednshell replied to Frugisaurus's discussion Digestion on High Raw VS RT4/Starch based
Tuesday
OrganicMark posted a status
""I See No Future Here": Migration To Taiwan Surges 28% As Hong Kong Residents Flee #peace #truth #love #light #now http://j.mp/31RVJTO"
Tuesday
Blue Coutell is now a member of 30 Bananas a Day!
Tuesday
OrganicMark posted a status
"Chinese Social Credit Score Prevents 2.5 Million "Discredited Entities" From Buying Plane Tickets #peace #truth #light http://j.mp/30tZWNf"
Tuesday
pradtf replied to pradtf's discussion great site with nutritional research information
Aug 19
OrganicMark posted a status
"12 Reasons Why Negative Rates Will Devastate The World #evolution #awakening #peace #truth #love #light #now http://j.mp/31FPK4a"
Aug 18
OrganicMark posted a status
"Recession Countdown Begins: Treasury 2s10s Yield Curve Inverts For 1st Time In 12 Yrs; 30Y Yield Drops To All Time Low http://j.mp/2Z56cte"
Aug 17
Frugisaurus posted a discussion
Aug 12

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service