The kidneys of a healthy adult can process fifteen liters of water a day! You are unlikely to suffer from water intoxication, even if you drink a lot of water, as long as you drink over time as opposed to drinking an enormous volume at one time.
Oh wow thanks! thats really comforting to know :)
once i got to about 5L i was starting to back off lol
Good to see Bendigo representing here! (I'm ex-Melbournian)
You just piss it out the other end, so no worries. Well done on keeping hydrated.
Hahaha thanks man, that seems pretty logical…
wooo yea Bendigo ftw! :)
Yea, this is what i was worried about.. cos I've heard about people doing the kokoda trail in PNG and they drink like 10L in a day, and then they die because it flushes out the minerals..? (not sure how true it is)
but yeaaa that was my main concern.
Thanks Carolina :) i might have to do some more research about this.