30 Bananas a Day!

I just consumed an entire bad of pitted dates (500g) just as a snack throughout the afternoon! is this too much? what do you think?

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if it was only dates , you did  great! you must be bliss out. Enjoy your  Great Dates Day! Lucky you.

Just see how you feel.  Each persons reaction to dates is different.  

I personally prefer to keep them as vegan candy and only eat 3-4 at a time.  

Peace, PK

Just make sure you are drinking lots of water!

If you mean too many in terms of calories, no it isn't too many.  500g is only about 1300 calories.  You need at least 1200 more for the day to hit the minimum.  But if you mean too many in terms of is that many dates bad for you.  Well if you drink plenty of water and you feel fine eating that many then it isn't too many.

Thank you!

I eat 400g of dates 4 times a week(for 2 years).  It doesn't cause me any problems.  My dates are on the moist side.  If they're dry, I soak them.

dates are a great meal  : ) always sweet and ready

 lots of calcium but no vitamin c   you might crave some oranges for your next meal or potatoes both have c  along with your greens  

if they are sweet  they are good !     



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