30 Bananas a Day!

I just consumed an entire bad of pitted dates (500g) just as a snack throughout the afternoon! is this too much? what do you think?

Views: 504

Reply to This

Replies to This Discussion

if it was only dates , you did  great! you must be bliss out. Enjoy your  Great Dates Day! Lucky you.

Just see how you feel.  Each persons reaction to dates is different.  

I personally prefer to keep them as vegan candy and only eat 3-4 at a time.  

Peace, PK

Just make sure you are drinking lots of water!

If you mean too many in terms of calories, no it isn't too many.  500g is only about 1300 calories.  You need at least 1200 more for the day to hit the minimum.  But if you mean too many in terms of is that many dates bad for you.  Well if you drink plenty of water and you feel fine eating that many then it isn't too many.

Thank you!

I eat 400g of dates 4 times a week(for 2 years).  It doesn't cause me any problems.  My dates are on the moist side.  If they're dry, I soak them.

dates are a great meal  : ) always sweet and ready

 lots of calcium but no vitamin c   you might crave some oranges for your next meal or potatoes both have c  along with your greens  

if they are sweet  they are good !     



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

ednshell posted a discussion
15 hours ago
OrganicMark posted a status
Rock posted a discussion
OrganicMark posted a status
"Coronavirus EXPOSED By Del Bigtree - What You Are NOT Being Told! #NoVaccine #organic #fruits #vegetables #health http://j.mp/2SMEe4c"
ednshell posted a video

Even Smart Doctors Can Say the Stupidest Things

In other words, share what you KNOW not what you THINK! I address this issue in my book Goodbye Autoimmune Disease - how all the arguments against my smoothi...
Abbigayle is now a member of 30 Bananas a Day!
Profile IconCharlie Bullock and gunel ismayilova joined 30 Bananas a Day!
Calico Pete left a comment for Angela Hogan
Feb 10
Angela Hogan left a comment for Calico Pete
Feb 10
Angela Hogan posted a status
"Eating a banana."
Feb 10
Angela Hogan left a comment for Banana Boy
Feb 10
Profile IconVIDHYAPRAKASH and Banana Boy joined 30 Bananas a Day!
Feb 9
Keshara Alleyne and Alex Curtis-Slep are now friends
Jan 29
Keshara Alleyne is now a member of 30 Bananas a Day!
Jan 25
OrganicMark posted a status
"Giuliani: I can't sit by and watch my country be sold out by Joe Biden #evolution #awakening #peace #truth #love #light http://j.mp/36nb5l4"
Jan 25
Calico Pete is now a member of 30 Bananas a Day!
Jan 23

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service