Well Im 25 days into LFRV 811 and have only fallen off the wagon once( Fish & Chips) I then climbed back on the next day.
Ive managed to shed 25pounds in weight so really pleased.
I have a couple of questions.
Nuts and Raisins are on the banned list right??
Tomatoes, Im eating loads of them and find them great to snack on while in my car. Are these ok?
Temptation is all around me but I can honestly say that after I ate Fish & Chips I realised that the craving wasnt worth it.
I will be so pleased once I get to a month in.
congratulations on the weight loss! My boyfriend is trying out 80-10-10 in the hopes of dropping some weight and improving his skin :)
I eat a lot of tomatoes ~ I find them tasty and very filling, and I haven't had any problems with them.
I try not to eat dried fruits since I've heard they are bad for your teeth. Also, the water in food is very important, and eating dried foods can be very dehydrating.