30 Bananas a Day!

I just finished eating 15 large dry Turkish figs (I was uber hungry) :(

Are figs allowed in raw food?

Also, while we are on this topic - Is there a place where I can get a list of allowed foods, and not allowed foods? I understand that most fruits are ok (Avocados and Durians in limited quantities), boiled veggies are okay during transition period etc.  But a simple one pager that says - "yo raw food noob!! eat these, don't eat these at all, eat these in moderate quantities" - is there one like that? It would be very useful to stick it on my fridge.

Views: 1252

Reply to This

Replies to This Discussion

i live in pittsburgh right buy keennywoods :)

new york here :)

dont forget it u will allways be in 500 fresh fig debt with me pay up asap or get sprayed witha rape seed oils :)

what's "rape seed" oil??!!

anyone from new york ?

its what they sprayed the jews with hahahaha nooo its what they changed to conola oil or whateer cuz peoples were to scared they was gona get raped :) its some bad stufffs :)

European products in general and specifically eastern Euro products are (still) going to be impacted by Chernobyl.  Scottish mutton did not meet the export standard until last summer. [ http://www.farmersguardian.com/home/livestock/scotland%E2%80%99s-ch... ] Anti-nuke campaigner Dr. Helen Caldicott personally avoids Euro products altogether.  Some are skeptical of her references, but since German boar and Scottish sheep have (and had) elevated levels of cesium-137, it is not unreasonable to paint the region with a broad brush in this regard. A general resource for some further reading is [ http://boards.straightdope.com/sdmb/showthread.php?t=603233 ]. :)

Awesome link !!

One question - green peas (http://en.wikipedia.org/wiki/Green_pea) - they are awesome though expensive.  this page says not to eat "Beans, legumes and peas" - so green peas are out?

I was reading about the author, on the site (http://rawschool.com/about-nora/)

She mentions reading a few books - I'm going to try them (just ordered the toxemia book).  One of the books she read is this one "nature's first law" - no clue how good or bad it is (it has 2.5 rating on Amazon), BUT one of the authors is david wolfe :(  That stopped me from getting the book.  Anyone read it? Is it worth spending time on?

Is dried fruit still a fruit?


I do eat dried fruit on a regular basis because this makes it easier to add up calories. (ie: raisins, dates, and dried cranberries. I dehydrate my fruit myself, as I have a food dehydrator. You can buy these for relatively inexpensive on amazon.) If you are going to buy dried fruit from the store, just make sure the only ingredients are raisins, or whatever fruit it is.

Personally, I have never tried dried figs; I eat them fresh.

I do not think there is anything wrong with eating dried fruit, just make sure you are drinking tons of water to keep hydrated and to keep your fresh fruit intake higher than your dried fruit intake. For example, today I had 2 servings (1/2 cup) raisins, but I had approximately 18 servings of fresh fruit.

So no, dried fruit is NOT evil. :)

I have Nature's First Law, from when I first got into raw and I would not recommend it. It would definately not go with 80 10 10. There are way better ones out there!



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Ben Trovato posted a video

Vegan Athletes NFL - Tennessee Titans Plant-Based Meal Plan

Vegan Athletes NFL - Tennessee Titans Vegan NFL Player Meal Plan - Vegan Athletes and What They Eat - Chef Charity Morgan's Plant-based Meal Plan fuel for NF...
3 hours ago
pradtf replied to pradtf's discussion great site with nutritional research information
Rocbola posted a blog post
Those Crazy Vegans's photo was featured
JacobWilliam is now a member of 30 Bananas a Day!
Ben Trovato posted a video

Joe Rogan Vegan Debate (+ Dr. Joel Kahn vs. Chris Kresser)

Joe Rogan Vegan Debate (+ Dr. Joel Kahn vs. Chris Kresser) - How a Tweet sparked the Joe Rogan Vegan Diet Debate of 2018! Is Joe Rogan biased commentary? How...
OrganicMark posted a status
"Housing Bubble 2.0 - California & Florida Markets Slow, Home Sellers Slash Prices #peace #truth #love #light #now http://bit.ly/2IbwRxL"
Made replied to RawVeganGamer's discussion The Gender Knot, veganism, and liberalism.
Bevon Ingraham commented on Bevon Ingraham's video
Bevon Ingraham posted a status
"I forgot this website was even a thing reminds me of 2014"
Barbie ann Matthews posted a blog post
Rock commented on Lesli Ruiz's blog post “All Raw Vegans in the Fitness World use Protein Powders.”
RawVeganGamer posted a discussion
Profile IconJacob William and Calum Monk joined 30 Bananas a Day!
Ben Trovato posted a video

Is Elon Musk Vegan? - Elon Musk Diet Exposed!

Is Elon Musk Vegan? - Elon Musk Diet Exposed! Elon Musk smokes weed on Joe Rogan podcast. What you can learn from Elon Musk's daily routine. https://www.patr...
Ben Trovato posted a video

A&W Beyond Burger Canada - SOLD OUT

A&W Beyond Burger Canada - SOLD OUT after Launching! The Vegan beyond meat Burger, A&W Veggie Burger was so popular across nearly 1,000 locations in Canada, ...
Sep 18

© 2018   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service