30 Bananas a Day!

So before i tell you all of my expiance  with nutritionist let me fill you in on the last month or so:

Jan 1ish: working threw post- holiday detox and feeling fine

jan 2- to about 9th: thriving on a fully raw unmoderated fat type diet 

mid Jan: Extreme Fat restriction and failed attempt at 80/10/10( i was doing it all wrong)


 All hell breaking lose( let me elaborate).

As some of you my know i have severe anxiety, and because of that i had a very dark night a few weeks ago which(Thank god) ended in me calling a suiside hotline.

Late Jan- adding more seeds and nutritional yeast into my diet to achieve perfect %10 and incredibly happy ( mid jan i was getting maybe 5-4% fat)

End of jan- the Nutritionist meeting

And now What my Nutritionist :

During late jan i was eating 10% and feeling AMAZING and my anxiety was slowly calming down

But heres just the first thing my nutritionist told me: Double your fat, Peanut butter, Tons of nuts, all that junk and said i quote " fat is your hero". Next she told me to double my protein to get about 90g a day ( who needs that much??) also and lastly She told me that i was eating to much suger and i should try to limt my smoothies (which she also disapproved of because consuming that much liquid would 'impure me socially ") to 2 bananas, to stop drinking orange juice and eating dates.

so i tried this reluctantly for 3 days and basically felt like vomiting 24/7, my anxiety came back in a big panic attack and i cant even begin to tell you about the bloat..

so i've been back on my proper 80/10/10 diet for 2 days now and i feel SO much better its amazing  im still trying to work off the bloat and manage my mother response to the meeting which was to start pumping me with fat fat fat.

This months little experiences really shows how quickly your body reacts to the things you put in and now i cant even explain how happy i am back on a diet i love.

Views: 121

Reply to This

Replies to This Discussion

Nutritionist are idiots brainwashed by the meat, dairy and egg industry

Find a low fat vegan nutritionist!  Call every one in the book until you find one that eats the way you do!  These nutritionists are a dime a dozen and one will tell you something totally different than the other.  Better yet is to show your mother your cronometer every day for the last month and show her how you meet your nutritional needs.  Also show her books by Neal Barnard, McDougall, Ornish, all M.D. s that explain in detail why low fat is healthy, get 'em at the library.

Show your Ma this video> How to Become Diabetic in Six Hours



TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Samantha Marie Alvarez left a comment for Scooby the Cantaloupe Kid
Samantha Marie Alvarez and Scooby the Cantaloupe Kid are now friends
ednshell posted a video

Biggest Deception On The Whole World EndGame Plan

This will alter our lives and paradigm forever. I know this will shock and disturb most people listening. PERSONAL MESSAGE I WANT ALL MY DONOR BOX SUPPORTERS...
Meurig Rowlands is now a member of 30 Bananas a Day!
Samantha Marie Alvarez posted a discussion
Mika M is now a member of 30 Bananas a Day!
OrganicMark posted a status
"Bahrain, Belgium Report COVID-19 Treatment Touted By Trump Working For Patients #organic #fruits #vegetables #health https://j.mp/39p6zno"
Cassie K and DreamsofFreedom are now friends
Mar 27
Cassie K added a discussion to the group Gardening for food and fun.
Mar 27
Sarah Troyer and Kevin are now friends
Mar 20
OrganicMark posted a status
"Visualizing The History Of Pandemics... By Death Toll #NoVaccine #organic #fruits #vegetables #health #longevity http://j.mp/2x0ghPI"
Mar 18
ednshell commented on OrganicMark's status
Mar 16
Miles Brandon is now a member of 30 Bananas a Day!
Mar 16
Profile IconMichael Taube and lizzie joined 30 Bananas a Day!
Mar 7
Rock replied to pradtf's discussion vegan cats
Feb 29
OrganicMark posted a status
"$5 Trillion Wiped Out From World Stocks Amid Fastest Collapse In History #awakening #peace #truth #love #light http://j.mp/2vfwccz"
Feb 29

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service