My sister sent me a link to this popular buzzed article about the evils of sugar! So basically this actor ate 40 tablespoons of sugar a day in so called 'healthy foods' such as yogurt and cereal (possibly with milk). After the experiment the actor experienced a plethora of health issues like fatty liver and pre diabetic symptoms and is blaming the sugar for this. I personally believe the fat found in the foods he was eating is to blame because if it wasn't then why are so many cultures that live on carbs and sugar slim? Yet more anti carb and anti sugar propaganda! It seems that lately it has become fashionable to hate carbs and promote a 'paleo' carnivorous diet.
What do you guys think about this?
Totally agree :)
Send her this: