30 Bananas a Day!

Well this is my first official discussion, so here it goes.....Okay my monthly's have always been a hard time for me....I get really moody, really hungry and bad headaches. My partner has cooked a beautiful meal for my children and I can't help but have a couple of mouth fulls of the veges:).... I just want to ask anyone who could give me some helpful ideas or suggestions as to how I can prepare myself for this, lovely monthly friend of mine:)....I am open to any advice and would greatly appreciate it....Thank you all very muchly:)

Views: 106

Reply to This

Replies to This Discussion

Make sure u eat more a week leading up to that time. Also, eat more fats like coconut and avocado- your body needs it! And keep the water intake high, and work out in the mornings if you can. Also, make sure o get a lot of sleep, maybe even more than usual, since your body is essentially detoxing during that time. Most of all, love yourself and don't beat yourself up if you have cooked veggies once in a while.

Thank you so much for your advice, it really helps.....Yes sleep more would be lovely:)

I think you're lovely friend will get lovelier =) Like FruitBat22 sad, eat and sleep and be kind to yourself. I used to be exhausted during my period and it lasted for a week or a week and a half. Nowadays I bleed for like two days and I can go on like any other day. 



Thank you Jessi, yes I tend to be a bit hard on myself, its just been a vicious cycle for me all my life and I want to make sure that I stick to this lifestyle.....Thank you again for your advice, this community is my inspiration and motivation everyday...

Love n Light




TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

ednshell replied to Fruitman's discussion Natural Hygiene, Organic Farming, Fasting... free eBooks
1 hour ago
Melissa Grace joined Marina's group
22 hours ago
Lucas mcclaren's photo was featured
OrganicMark posted a status
"Covid Lockdowns Killing 29 Times More People Than Covid? - with Dr. Ron Paul #awakening #peace #truth #love #light https://j.mp/2BGeQJ4"
luke left a comment for Mean Vegan Girl
Jul 5
luke and Mean Vegan Girl are now friends
Jul 5
Melissa Grace left a comment for Raisa
Jul 4
OrganicMark posted a status
"Covid911 INSURGENCY #evolution #awakening #peace #truth #love #light https://j.mp/2YKEZ1O"
Jul 1
OrganicMark posted a status
"!! DANGER !!Test Shows Oxygen Levels Drop into the DANGER ZONE FIVE SECONDS After Putting on a Mask. #truth #light https://j.mp/2ZeLBog"
Jun 29
Lucas mcclaren's photo was featured
Jun 29
Eunice Su-Ai joined Marina's group
Jun 28
TheBananaGirl replied to Raini Pachak's discussion Oh, hey.
Jun 25
Zeus Lopez Perez posted a discussion
Jun 25
OrganicMark posted a status
"Bayer Pays $10BN To Settle Thousands Of Monsanto Glyphosate Lawsuits #organic #fruits #vegetables #health #longevity https://j.mp/317rw5S"
Jun 23
Rus Talis replied to pradtf's discussion great site with nutritional research information
Jun 14
Rus Talis commented on ednshell's video
Jun 13

© 2020   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service