30 Bananas a Day!

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Cool.. thanks for posting this.   I have read it - the facts are there.   I think this statement sums it up nicely...

 

If we go to a plant-based diet, at first it might be difficult, but it turns out after a month or two our taste preferences change and we discover new tastes and feel a lot better, and we don’t want to go back. It’s not a religion with me, it’s just that the closer we get to a 100 percent plant-based diet, the better off we’re going to be.

 

Am reading another book by John Robbins - Healthy at 100.    Looking at the longest lived cultures.... it's quite evident that a plant based diet is the ticket....

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