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 What supplements do you take at the moment ?

 

 

 

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so what supplements (powders or capsules) do you take for your diet ?

B12

Nothing! I just eat plenty of organic fruit and greens :)

just started taking d3 to get through this winter we'll see how it goes

I take vitamin D and B12. I also accept hugs whenever I can get them!  lol

vega one and vitashine (D3)

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