30 Bananas a Day!

Hey everybody...

I just signed up. I thought maybe it might be a good idea to get some support from people who are on the same path...

first little history: (i am 23 years old now)

i am coming from an extreme background of drug abuse since i was born (so obviously not by choice) and followed by eating disorders since i was 12... i had to throw up for 3 years i guess... and then last year it stopped.... 

when it stopped i was interested in healing my body...or putting in the right food so i searched and found freelees videos... i watched a few of them and became interested in this vegan thing...than i watched the videos with the animals being abused and i cried and went vegan over night... on may 27th 2014

Since i had those eating disorders i never ate the right things, i drank tons of coffee, high fat low carb....basically: i did everything wrong :)

my weight went up and down but i always was normal weight (good figure) and one year i was really underweight . ... my lowest was 50 kg with 1,70 m hight.....also did much sport in my teenage years.... always moving and outside basically....

i always had perfect skin! ...never had problems with pimples...

3 years ago i went to thailand for 2 month and there my skin started to break out ...my nose was always the worst... always pimples on my nose... since then i had to fight my skin becoming more and more bad (but even then it was kind of okey)...W

WHEN i went vegan ... i somehow knew...that all those toxins flowing through my body had to go....and when my body realized  that the torture ended, everything seemed to come out...

i sometimes drink lepacho tea to help the detoxing...it is very good...tried to eat the most fruit i can, stopped drinking coffee, fatty foods....

and i felt great.... but since then i always had kind of "detox phases" where i had all sorts of detox symtoms ....

I know this is not something that goes away over night so its okey....

but i still get from time to time extreme breakouts, especially on my nose and it is so annoying because it leaves me with those scars in the middle of my face... i try to cure it with natural remedies...

i read that the nose is linked to the liver and that the inflammations on the nose show that the liver is still not "clean"...

the other thing is that since eating enough i gained about 14 kg since going vegan

at the start 2014 may : about 61 kg

January 2015: 75  kg

now 2015: about 73

i know many are talking about initial weight gain... i watched so many videos and the most of them are talking about 5 kg  or something similar :D but i gained 14 kg...thats... much ...

 my question is : is this still normal ? 

i really follow a hclf vegan diet...especially last year i ate almost no fat and salt at all...

the only thing i am struggling with i sleeping because of sleeping disorders...

i started to do fitness and slowly increased the amount of sport so that i don't give up and never do it again... 

my second question is, does anyone know having breakouts on the nose?

and this long detox phase ?

i know i will stay vegan...but i need a little bit of ...your experiences ...to stay on track and be patient.....

wouh....long story short: is a very long healing phase normal IF there has been an extreme damage ? 

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> is a very long healing phase normal IF there has been an extreme damage ?

Yepperdoodles! :)  You are doing fantastic!!!  Keep working on that sleep, good sleep makes  a huge difference.

You might try saunas, lots of benefits to doing them, including better sleep and skin benefits.  See here: http://www.finnleo.com/pages/health-and-wellness.aspx

ph thank you for your response ...:) that helps a lot...! 

bless you

I gained 13 kilos lol. I'm laughing. Looooooooooooolllllllll.



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