I've been almost 100% Raw for the past 5 days, and starting yesterday I started feeling a deep(emotional) hole within me. I've been distant, blunt, feeling lifeless and completely unmotivated (especially at dance school - I've even missed classes, and I really don't want to go tomorrow!).
I feel as though I want to separate myself from every other being on this planet. Complete isolation. I've heard that a part of transitioning into Raw is facing the emotions that have previously been suppressed by a numbing caused by cooked foods. Could this be what I'm experiencing? If so, does anyone have any suggestions as to how I can bring these deep emotions up onto the surface to feel them in their entirety and then release them?
Thanks for your support! x