Hey Dennis, time to revive the old thread, but afraid my workouts have been pretty sporadic, still walking every day, doing a bit of yoga every night and today I did 100 reps with 10lb weights, haven't visited my weight bench for a while. Working like crazy all the time, building an online business and l love that - have a stand up desk which is good and I work from home which I love.
Don't wanna let this die down, so here's my training log for the day: 15k easy run, 10 min ab work, stretching, foam rolling. Loved it all :)
Same as yesterday, but ran 18k today :P
Post your Stravas peeps. https://www.strava.com/athletes/7984813