I've been there before, theres a 'retreat' where one of my friends build and earth home on top of a big boulder. There also some 'other' things build there too... that go under the ground :S
Speaking of bikes, I was gifted one today. Don't know the age but barely ridden, and apparently just in need of some fresh tubes. Mountain, 18 speeds, grip shifters, center pull brakes, front shocks--certainly on the low end of the price spectrum but free is free! Looks a lot like this one below. Anybody know some good vids on self maintenance and tube replacements for one who hasn't done much with a two wheeler in a while?
morn: 30 min w/ Ali
My goal is to work through all 20+ of her inter/advanced practices
eve: group CF
handstand and handstand pushup practice
Deadlift up to 255/3
Pushpress 90# for 10
500m row [it's battery was dead, so I just called it 1:45]
10 lunges each leg holding 35# plate overhead
20 medball sq cleans @ 20#
I'm a work in progress, Jo. Have stretchy fun at Bakti!
Now you're a physician, right?; can you help me decode this claptrap copied from one of our recent spaminators here :)
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Congrats on your bike, Windlord. Funny isn't it? You and I get bikes on the same day.
So, you got your bike working? How did you like it?
Bad grammar! Sounds like a load of crap! referring to that "medical statement"
52 miler today, great energy, great how do ya does, tons of carbs, tons of ladies, tons of air pollution
Jai guru devi!
Today 270 minutes of yoga...in the desert heat at that. Joshua Tree is lovely though. The desert is serene and peaceful. Love it. Went on a 30 minute hike on OM mountain. Watched the sunset with my new fruity guy friend :) He shared fresh figs and dates with me....<3 <3 <3
I'm gonna be sore manana! I need to get my long run in this weekend so gonna wait til Sunday when there will be thunder storms here...should be fun to run in the rain :)
Try to put that energy to use and be active.