I want to shim sham with them! :)
Today: a ballet strength class at the gym. - Super sweaty. The room was crowded & hot.
fun- Watching Kung-Fu Panda (number 1)! It was really good!
fruit- Ugh. No comment. Not a good food day today.
sweat- A very sweaty ballet strength class.
water- 2 liters.
1hr brisk walking
45mins stretching and asana
800 - 200 free/200 choice x2 15sec rest
800 free on 11mins
2x500 - 200 free/100 Im/200 free on 8mins
200 kick choice 15sec rest
Fins swim 2x150 - 100 free/50 fly on 2.30
Serial dater! Yeah, you bettah move with that much pure sugah in your veins :)
Sorry bout the telly. That would be a good end to the story if (when!) it's returned to you.
Hot steppin', Sita! Didn't know you were a fellow dance afficionado. Seems like there's plenty of us in here.
Just saw there's a fresh season of the Brit's "so you think you can dance" on tonight!
Insanity, Upper Body Weights, 48 min. Some heavier than last time.
Noms: peaches, blackburry/nan stew; cantaloup; wtmln; romaine/grape smooth operator
Making a difference quotient: today, my mom and I arranged it so that she would accompany my boss to one of the last showing of "forks over knives." Looking forward to hearing reactions. Whatever choices are made from here on out, I'm tickled that she's seen this powerful weight of evidence.
I can understand the break...I loved working hard at the time I danced, but after stopping all that I didn't miss it ;) What I missed was the way to express.
But at 27 you still can work up to a nice level, if you'd like that! I might want to learn to tap dance one day :D