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Slipped...
Hey everyone,
So the other night (Monday) i fell off the lifestyle for a meal. we've been LFHCRV for 42 days before that.
My partner and i ate some Indian food from a local restaurant, the food was sub-par and i regretted it immediately afterwards as my insides turned around like a hoola hoop.
I've learned from this slip up, and am recommitted to doing what i know is right for my health, and soul.
Just needed to share and be honest with our community here at 30BAD.
Peace and Love to all you wonderful folks!
Replies to This Discussion
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Permalink Reply by Lotusblossom on -
Hi Bryan~
I started HCRV about a month ago. I have had some slip-ups, including Indian food. It is one of my all-time favorite cuisines. The last time we ate it, it tasted super spicy to me. Almost to the point where I couldn't eat it and the meal wasn't as enjoyable as it used to be. I have noticed that the longer I am eating HCRV, the harder these slip-ups are on my body. After Indian food I feel bloated, salt-loaded, and lethargic. I just try to learn from it and get back to HCRV.
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