30 Bananas a Day!

I am getting a blood test soon just to prove that I am healthy on this lifestyle. The doctor says I should fast for 12 hours before the test. I don't like the idea of fasting and I don't like the hunger, so is it really necessary to fast to get accurate blood levels? The test will be on cholesterol, hormones, iron, and all other vitamins and minerals. Thank you.

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depends on the test, but generally yes.  If you're going to do it, which we do recommend here at least yearly, do your best to get an accurate reading.  

Schedule for the morning, and with your night's sleep, the delay in a meal won't matter much.

Alright, I will fast then. I'll just eat a bunch the night before, go first thing in the morning, and have a snack ready for the moment it's done. Thank you.

I was in the process of responding but I was basically repeating what Windlord said.

First! :)

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