30 Bananas a Day!

So apparently there is no poisonous type of seaweed. Seaweed is a pretty good source of B12 (which apparently this lifestyle lacks slightly...). Plus it's supposed to have quite a lot of vitamins/minerals/antioxidants etc. which is good :) 

Is dried seaweed raw? Like nori sheets? If not, could you eat seaweed raw? Or dehydrate it? Or is it really bad because similarly to fish it's been in the sea with all the oil spills and pollution and stuff? Is it too salty?

Just trying to find some vegan sources of B12 that aren't fortified/ from yeast/ in the form of a supplement or tablet!! 

Thanks! 


Views: 545

Reply to This

Replies to This Discussion

oh that makes sense! :) ah right, I will have to see if I can find that... thank you!! 

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

Profile IconHeather and Ken Ebacher joined 30 Bananas a Day!
8 hours ago
Eileen A. Murphy posted a status
"Just ate my first banana, today!"
yesterday
Profile IconEileen A. Murphy and Evan Vallee joined 30 Bananas a Day!
Monday
pradtf replied to pradtf's discussion great site with nutritional research information
Monday
OrganicMark posted a status
"Housing Bubble 2.0 - Foreclosure Filings Up in 17 States - Fannie Mae Sells Off Critical Inventory #peace #truth #now http://bit.ly/2Hskhez"
Sunday
Meredith is now a member of 30 Bananas a Day!
May 17
Profile IconFedor Malkin and Karmenac33 joined 30 Bananas a Day!
May 16
pradtf replied to pradtf's discussion great site with nutritional research information
May 15
Pete Braglia and ednshell are now friends
May 14
Kelly's photo was featured
May 14
Pete Braglia is now a member of 30 Bananas a Day!
May 14
ednshell posted a discussion
May 11
Windlord's photo was featured
May 11
Paul Rodgers posted a video

Now you can't be vegan 'cause... Mineral levels in plants are depleted. LifeRegenerator lacks sense

LifeRegenerator appears on RawKristina's video and repeats what an anti-vegan told me days before... that mineral levels in plant foods have depleted by 85 percent
May 11
Valentin Otto is now a member of 30 Bananas a Day!
May 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service