30 Bananas a Day!

Does 30 bad recommend white rice? I am currently 100% on fruit at the moment. If so can it be eaten the same way as fruit (as much as you desire). I noticed that DR touched on the subject in one of his vids (something about if he was in jail he would eat rice quite happily).


Any thoughts and/or experiences on the subject would be cool!



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White rice contains carbohydrates and fuel, but the bran and germ contain the nutrients... best way to consume rice is to soak it in lightly salted pure water and leave it overnight at least... and then the next 24 hrs rinse occasionally or leave it 48 hrs to ferment, leaving the 3rd day to rinse occasionally... when it's ready throw it in a rice cooker and then when it's ready put in a little miso and store it in the fridge... this is not so bad if you eat a small bown... I understand brown rice contains branched chain aminos?... Idk, I think when your young it's good to try some things and feel them out.  I don't mean things like steak or fast food lol... that is just simply silly...only things that make some sense.

rice is  a  seed , a life  form,  when grown into  a grass, the tender shoots  can be chewed like gum as  some people  do with  wheat grass, then the plant continues to grow flower make  love (pollinate), reproduce it self  with many more seeds
You can do worse.. that is certain.  Rice is quite acidic however - if you must have it.. cook it with finely chopped collards.... then have additional vegs with it.... i definately agree with fruit, roots, seeds/grains in the order of healthfulness.



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