30 Bananas a Day!

I was fully raw for 30 days and fell off the wagon for a couple weeks.. Now I've been doing raw til 4 for a little over a week.
It seems whenever I eat rice my acne flares up and gets considerably worse. It also makes me retain water. Does anyone else have this problem? Potatoes have a bad effect on my acne too.
Do I need to build up a tolerance to starches? Has anyone else dealt with this?

Thanks

Views: 482

Reply to This

Replies to This Discussion

Hmm interesting... Always blamed The avocado. Need to do some Experiments ;)

I break out really badly when I eat either corn or wheat. I haven't figured out if it's all grains in general or just those two. Also I don't know if it's just a matter of the body getting accustomed to eating those foods or if those foods will always cause that same reaction when eaten. I guess every person is different though. I hope you figure out what works for your body :)

Rice & quinoa make me super bloated & gassy & take foreverrrr to digest. Potatoes don't make me as uncomfortable as grains, but they're still harder on my digestion than fruit/veggies.

As handy as starches can be and sometimes essential for meeting caloric needs, they are 2nd best to fresh fruit.

We all have different sensitivities, and for some, skin can be an issue with starches, though which ones if any can vary.  

More details:

Carbohydrates and Starchy Foods

What are starches? Are grains starches?

What about starches verses fruits?

 

Starchy Foods vs Fruit n Lettuce

What about starches? Are they optimal?

Can I live without grains?

Why do we need fruits and lettuce greens?

What are the pros and cons of a starch diet vs a fruit diet?

I had a similar experience; fully raw for a month and then raw till 4 for two or three months, then I fell off the wagon back into vegan SAD for a few weeks because I wasn't getting enough calories. I've been raw till 4 just to get back on my feet, as I've really struggled with eating enough fruit. Now that I'm getting comfortable eating as much fruit as I want, I find I don't need to rely on the cooked food (rice or rice noodles) at the end of the day to get my calories in. As I've worked up to more and more all raw days my remaining acne seems to be clearing up and I tan really nicely as well. Hope this helps :)

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Navy Patents UFO-Like Compact Nuclear Fusion Reactor and Hybrid Space/Sea Crafts #evolution #peace #truth #love #light http://j.mp/2qtNgbW"
yesterday
Aysel is now friends with Houdini Steve Owens and Sugalena
Wednesday
OrganicMark posted a status
"Why the 2008 Housing Crisis Recovery Is Just an Illusion (w/ Keith Jurow) #evolution #awakening #peace #truth #light http://j.mp/2ODSZ93"
Oct 16
OrganicMark posted a status
"Not Transitory - Fed Liquidity Handout Surges To Near $90 Billion #evolution #awakening #peace #truth #love #light http://j.mp/35F4Sl5"
Oct 16
Frugisaurus and Alex Curtis-Slep are now friends
Oct 15
Michael Lanfield posted a video

Return to the Gentle Sea by Michael Lanfield with Music by Dr. Will Tuttle, PhD (Full Audiobook)

Return to the Gentle Sea: For the Love That Lives in Everyone is a book on spiritual healing and cultural transformation on the human relationship to nonhuman animals. It explains how living in a herding culture, eating animals and their secretions,…
Oct 14
Michael Lanfield commented on ednshell's video
Oct 14
Michael Lanfield and Olga are now friends
Oct 14
Raw Aussie Athlete and Lil Green Coconut are now friends
Oct 14
ednshell replied to Tams's discussion Best vegan retreats ?
Oct 13
ednshell posted a video

Take Back Your Power 2017 (Official) - smart meter documentary

This award-winning film documents the real story on smart meters. + Subscribe for free EMF guide & help stop 'smart' meters and 5G: https://TakeBackYourPower...
Oct 13
ednshell posted a discussion
Oct 13
Profile Iconmichael wilson, Savannah Holte, tori jacobs and 2 more joined 30 Bananas a Day!
Oct 13
OrganicMark posted a status
"QE4 "Not A QE" Begins: Fed Starts Buying $60BN In Bills Per Month Beginning Next Week #awakening #peace #truth #light http://j.mp/2M9cmoQ"
Oct 12
Rock and Tams are now friends
Oct 12
Tams posted a discussion
Oct 11

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service