30 Bananas a Day!

Hello, how ya been people? I have to say this thread comes with a heavy heart and a frustrated mind...

I'm closing in on three years doing this lifestyle, and i have to say, it's done nothing that it's been advertised as... Sadly, it's merely catapulted my weight to now a very dangerous 280 pounds up from around 250, shot my blood pressure through the roof, isolated me and done some really weird things to my skin... I admit it's probably an ideal way for younger, fit athletes to eat and train, but I dunno, I'm just not seeing the results. Not at all, and I follow DR and Freelee's reco's to a tee... I have had many suspicions that perhaps me living at high elevation and in cold weather climate might have something to do with something, but I dunno, kind of just feels like I'm making an excuse for this mess, that I've dedicated SO much of my life and time to.

In the link I went over my situation more in depth, i won't re-type everything... But yeah, I really must say I'm very disappointed... I just wonder if maybe I should continue on with this... I really don't think I can if i balloon up to 300 pounds, which I'm worried about now... 


SO, yeah, it's been about 6/7 months since then and I just haven't changed one bit for the better... the weight is skyrocketing and I'm sure doctor's would be lining up to hand me blood pressure meds... I don't know if i can or should continue to do this... but the big question also is, what else would I do? I have become so accustomed to this, I dunno if i could really change much now... I won't ever eat meat again... but I dunno...what else could I do... 

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younger fit athletes are going to have an easier time getting healthy than older unfit people. ;)  

I would track a few days to make sure your fat intake is at 10%.  I would ditch the salt/soy sauce for a few weeks at least and add 2 pounds of tender greens per day.  You may have an underlying condition that needs to be resolved.  There are people here who have even been 100% low fat raw no salt for a year or more that had an issue that only got resolved after doing banana island for a couple of weeks.  You could try that too.  Then add greens, then add one thing at a time to see how you react.  

Do you know what your blood pressure is on average these days?  Do you know what it was before you started rawtil4?



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