30 Bananas a Day!

I have a question. I am on a rawtill4 lifestyle at the moment and it is going ok. Right now I am at a low. I am a bit constipated, bloated and gaining weight with sudden fluctuations and decreases. I keep everything the same so I dont know what is going on. I dont eat more than 500mgs of salt a day, 50g of protein and 40g of fat (usually much lower). 

I was wondering what is better rawtill4 or 100% raw vegan. I have realised that a lot of raw vegans eat quite a lot of healthy fats such as avocado, peanut butter, tahini etc. Wont that make you gain weight? 

would it be 'better' (also for weightloss) to eat fully raw but with healhty fats and oils or to stay on the rawtill4 lifestyle? 

I am considering to switch for a while to full heal my body but I dont know if the higher fat will be ok? Most raw vegans I see on instagram (and the popular ones like kristina eat more fat). 

Views: 1021

Reply to This

Replies to This Discussion

Thank you :)! That sounds just like what I need. I think I might start to do a few more 100% raw days when I feel like it. Maybe that will help. And I think its also the lack of exercise thats not making me move forward.

good job on the strength- workout :)

RSS

About

TheBananaGirl created this Ning Network.

30BaD Search

Latest Activity

OrganicMark posted a status
"Something Just Broke In China As Repo Rate Soars To 1,000% Overnight #awakening #peace #truth #love #light #now http://bit.ly/32A0ORD"
11 hours ago
OrganicMark posted a status
"Shocking News about Salem Media and the CIA #evolution #awakening #peace #truth #love #light #now http://bit.ly/2xTX7bz"
22 hours ago
OrganicMark posted a status
"Iran Offers Nuclear Deal If US Lifts Sanctions; Oil Tumbles #evolution #awakening #peace #truth #love #light #now http://bit.ly/2JPO80q"
yesterday
OrganicMark posted a status
"Bank Run: Deutsche Bank Clients Are Pulling $1 Billion A Day #evolution #awakening #peace #truth #love #light #now http://bit.ly/2XQ3Nqr"
yesterday
Rock and Nemo are now friends
Tuesday
OrganicMark posted a status
"#SerialBrain2 - Winning: Trump now controls the chemtrails! (Pt.2) #awakening #peace #truth #love #light #now http://bit.ly/2GbYV48"
Sunday
OrganicMark posted a status
"Housing Bubble 2.0 - Foreclosure Filing Onslaught is On the Way #evolution #awakening #peace #truth #love #light #now http://bit.ly/2JFxuAL"
Sunday
Profile Iconchungculands, Deya Storm, Luke Robinson and 1 more joined 30 Bananas a Day!
Sunday
pradtf replied to pradtf's discussion great site with nutritional research information
Sunday
Tanya Popovic left a comment for Rebecca
Jul 12
Rebecca left a comment for Rebecca
Jul 12
Profile Iconcal bates, mark wilcox, Claire Hyun and 4 more joined 30 Bananas a Day!
Jul 11
Eddie (Mecca Date Farm) replied to Eddie (Mecca Date Farm)'s discussion Semi Dry Medjool Dates, 20 # for $67.00 US. from meccadatefarm.com
Jul 10
Eddie (Mecca Date Farm) posted a discussion
Jul 10
OrganicMark posted a status
"Deutsche Bank will exit global equities business and slash 18,000 jobs in sweeping overhaul #truth #love #light #now https://cnb.cx/2LFElN9"
Jul 8
pradtf replied to pradtf's discussion great site with nutritional research information
Jul 8

© 2019   Created by TheBananaGirl.   Powered by

Badges  |  Report an Issue  |  Terms of Service