30 Bananas a Day!

Is being fully raw sustainable? I have only been doing this for three days and I have cooked cravings all the time advice?


Here's my channel https://www.youtube.com/channel/UCgePXqtlX3e6x3U7ySQNT2g

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Thank you! Nice website you have

Fully raw wasn't sustainable for me here in Los Angeles. Only lasted about 6 months. 

Fruits first, then heaps of steamed veg, rice, any other grains, potatoes, and legumes works way better for me.

I have followed this whole food diet for 5 years and I've found that adding a serving a fat everyday helps me with my endurance training. I found that if I avoid overt fats completely I can't run as fast or as far. 

It is nice to have a cooked meal for dinner :)

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