if you need help, I can be your buddy, been on the raw/rt4 journey 4 years now so gained a lot of experience. You can ask me anything. I also come from a calorie restricting, overweight and depressed place.
Good luck on your journey! Its the best thing you can do for yourself and the earth. Im happy to see you found this livestyle at that young age.
Awesome thanks! I see you are not from America, which is fine but do you have any online messenger apps? My phone service doesn't go outside USA
Hi Lauren, you stated you were in Ohio. Here is an Ohio group you may enjoy.
Also this group.
Its also a great idea to read through the starting out posts.