30 Bananas a Day!

Howdy fellow fruit eaters! :)

I thought I might go ahead seek advice from those who are more experienced than me on this lifestyle (YOU GUYS!).

From what I understand, the 80-10-10 raw food is a strategy of eating, but it doesn't stop there - it's more of a lifestyle.

A few things I recall being mentioned are:
* Sleeping 9-12 hours, early to bed
* Drinking 3+ litres of water daily
* Exercise?
* Sunlight?
* ... Other?

I'd like to ask, excluding diet, what are the other lifestyle changes you can make? Is there a book or resource that will detail these healthy ways of living?

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A big one for me, and one that's still very much a work in progress, is reducing TV and internet time.

Generally speaking though, if you are looking for a book also dealing with non-food aspects of this lifestyle, I would recommend Andrew Perlot's 'The Raw Food Lifesytle' (http://www.raw-food-health.net/Raw-Food-Lifestyle-EBook.html).

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