First I want to say that I love bananas. I eat a lot of organic, very ripe Cavendish.
I love the mini ones too.
I was introduces to the raw foot diet by Albert Mosseri, who is a great Natural hygienist in France. (the only real one in our country maybe, as far as I know.)
He has a position about bananas, wich is that only very, very ripe bananas are edible.
(It has to be almost yellow inside, not white)
Otherwise, he suggests to cook them, at very low temperature, in a small quantity of water.
Do you know why?
I personnaly never had digestion problems with bananas, but i eat them almost all the time in smoothies. (mono or not)
Sometime I find a little strange taste in the Cavendish ones, that makes me unable to eat a lot of them. I've foud that blend them is an acceptable solution.
So, any scientific reason? Or advice?
Please share your knowledge!