hi Hayley thanks for sharing the information, its nice to have people giving advice, i try it out!! its when am in the gym i get alot of compliments, but people don't no how my skin is, but its improved massively, it just would be nice if the marks went too, your a star!! i definitely give it shot, nothing to loose..:D, i try my level best to eat clean and drink clean..
what do you mean by this 'exfoliate' my skin..
which exfoliator would you reccomend :D