30 Bananas a Day!

As well as being totally inspired by all you wonderful people here, I'm being helped a lot by the book 'The Mastery of Love' by Don Miguel Ruiz (Don is his title, not his actual name), and particularly the abovementioned prayer which I read most days.

Part of what he talks about is the mind's identification with the body, which for me means that when I get physically uncomfortable detox symptoms, my mind tells me that it's unbearable, we won't survive and should therefore eat cooked food immediately. It helps me detatch from my thoughts to know that's what's going on.

Anyway, I'm posting the prayer here as an attachment in case it inspires/ helps anyone. I'm not religious (he addresses the 'Creator') but it's wonderful for heart-opening and intention-setting.

With love

Helena

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Nice piece of prayer-literature. Inspiring indeed!
Helena,

I remember reading the book several years ago, thanks for posting the prayer, its a good reminder of where our intentions should be.
Thanks, Helena - a great prayer.

To me it's a reminder that we have to watch what we feed ourselves mentally just as much as we watch the physical food we eat. That prayer is a great way to feed our mental and spiritual nature, just like we are feeding our bodies the best with 811.

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