Has anyone here suffered from horrible breakouts on their back and chest? It is mostly my back and shoulders. Summer is here and I am so so depressed from it. Not only does it look unsightly and affect my self esteem, it screams ill health. Something I am doing must be wrong.
I have been eating high carb low fat raw and cooked vegan for 4 weeks. I have lost a little weight, but my skin hasn't budged. Has anyone had bad acne on their body and cleared it with a vegan diet? What did your consumption look like? I cannot imagine having clear pristine skin on my face or body. I have never had that since i was maybe 13 :(
thank you for reading.
Please look through these extensive discussions for tips, encouragement, and support.
And a vegan long handled body brush for skin brushing is highly recommended.