Okay so to be really blunt… here's how my day went
Wake: 1L of water
Breakfast: 15 dates and 1 dried fig
Water intermittently (I work as a cook in a restaurant)
Lunch: 10 Barlett Pears (Perfectly ripe, bruised appearance, soft, sweet)
I haven't had supper yet but about 3 hours after I ate my last pear I went to the washroom and had a well formed poop but the end was kinda soft almost like diarrhea. I also had a lot of gas leading up to the poop. After that a LOT of gas…super painful at times and almost making me nauseous. Then gas and diarrhea hardcore for about 10 mins. I peeked before I flushed and my pears weren't even digested. I have a feeling pears don't agree with me. That was my first mono meal of pears. I have 5 left! Should I just freeze them and make them into something for my bf?
What the heck went wrong? Maybe they don't agree with me...
Did you chew them well or gulp them down too fast?
I only have about 15 mins to eat at work if I'm lucky since I work as a cook. I definitely ate them super fast /:
aww! have you been eating this way for long? It takes a little time for the body's digestion to strengthen to the point where this won't be an issue (usually 2 or 3 weeks, depending on the person and the amount of healing necessary).
At this point it was the 39th day :p I've been eating rawtil4 almost every day since day 21 though. It's vert expensive in Canada! In the future I'll definitely have no problem join back to straight raw.
Pears turn into major gas inside of me as well, and make my stool a little too soft too. Are you blending the pears? This issue I have comes when I blend; I think I'm chugging them down too quickly. Try eating your pears nice and slowly! I don't think you are mal-combining..but the dates require alot of water if they aren't soaked first, so maybe get more water in before your pears when you eat the dates.
I'm too scared to eat pears again! :p I ate them in chunks but I only had about 15 mins to eat.