30 Bananas a Day!

I am having non- raw juice and frozen fruit on almost a daily basis. The majority of my calories are raw but I depend a lot on store bought orange juice for calories. Has using cooked fruit like these two items had any affect on anyone's health?

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I keep bottled juice and frozen fruit for back ups when Ive ran out of dates/fresh fruit.

 

Is it as good as sufficient cals from fresh fruit? No.

Is it better than the crap you used to eat? 1000%

Is it better than running your immune system low cos your glycogen is depleted? TOTALLY!

Thanks everyone. I guess I could have assumed as much. I will prob continue the berries but the juice is a little silly. I know I could replace the juice with bananas I have just wanted more variety. Thanks again!

An orange juicer only costs $20 at most supermarkets .. and it'll last you for years! It only takes 3 oranges to make a tall glass of orange juice; and the taste blows the carton-stuff out of the water! It has much more natural pulp, Vitamin C (that wasn't added back during pasteurizing), and fresh water in it. Often times you can find a citrus juicer with a pulp basket built in; so you can adjust how much pulp you do/don't want based on your personal preference! I couldn't live without my citrus juicer! The benefits are too much NOT to go and buy one!

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