30 Bananas a Day!

Hi,

This is Charlie Abel, author of "The Raw Food Bodybuilding Training Manual" sold at the Vibrance Magazine bookstore.

I am planning a website dedicated to the book. On the site, besides my own bodybuilding photo and results, it would be very credible to have the photos and results of several other people who have put muscle on their body using my program.

So here is my proposal:

I need a handful of people on a vegan diet with access to gym equipment who are willing to put muscle on their body by working out 30 minutes 3 times per week using my program for 6 months to a year. The program consists of lifting heavy weights (this is not a calisthenics or bodyweight exercise program).

In return, I will have the right to use your photos and results on my website to promote my book.

For an interview and more information, please email me.

Thanks

Charlie


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Don't know if you still looking for participants, but I'm game if your are.  I am 6'1 and 140, so I really need to gain some weight.  I tried to gain weight a few years back and got up to about 170, but I was just eating protein and fat, and it was the worst I have ever felt, but everybody loved the way I looked.  Wasn't worth it, so I was hoping doing this on a vegan diet might be a little different.

You dont want to gain fat bro! You want to put on the muscle if you want to get stronger! :)

 

Fo sho
What if you also need to lose weight? Would you still consider that type of person to be a candidate?

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